12)    Photo courtesy of Subway View our slideshows to learn more about your health. 2)    Photo Courtesy of Schlotzsky's Keep your personal calorie count low with the 6-inch Black Forest Ham Sandwich. As is the case with most ... just like the chicken you find in Wendy's Grilled Chicken Sandwich. Sign Up to Receive Our Free Coroanvirus Newsletter, Kathleen 5)    Photo Courtesy of Blimpie The high sodium content may be a deal-breaker for some at 970 mg. "Crisp" is a red flag for high-fat, fried food. Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. The TenderGrill Chicken Sandwich on a Ciabatta bun is a juicy, grilled chicken filet topped with lettuce and tomato. Jan 20, 2012 - Fresh fast food chicken sandwiches and wraps from Wendy's. Both hamburgers and chicken sandwiches are available at Wendy's, both of which can be good or bad depending on how you order. The restaurant has other low-calorie choices: roast chicken, roast beef, club, turkey breast, turkey breast and ham, veggie delight, or sweet onion chicken teriyaki. To keep the meal light, your best bet is the Jr. Cheeseburger, which contains fewer calories and total fat, however has the same amount of protein (15 grams) as the Jr. Cheeseburger Deluxe. Any ranking ties were broken by taking a closer look at the ingredients. There are 260 calories in 1 sandwich (166 g) of Dairy Queen Grilled Chicken Sandwich (No Mayo). Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Browse our gallery of the 7 sandwiches that are poor bets -- items that are packed with hidden calories. Sidekicks that send the calories soaring include giant drinks, fries, chips, and salads loaded with dressing. Layered in between, there are a few healthy things -- like black olives, red onion, lettuce, and tomato -- but that's not enough to offset the fat, calories, and sodium. Fat. Reviewed by Kathleen Medically Reviewed on 05/29/2018 For this guide, I also only included 6 piece nuggets, but you have the option to order a 4 piece or 10 piece. M. How does this food fit into your daily goals? And while we don’t know the exact number, I estimate that leaving the mayo off will save about 100 calories. (Because chicken is a fairly lean protein, any extra fat is likely from globs of high-calorie sauces.) Nutrition Facts. Get full nutrition facts for other Dairy Queen products and all your other favorite brands. It has 730 calories, 28 g fat, and 13 g saturated fat. Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat; Wendy's Specific Notes • none Learn the good & bad for 250,000+ products. 13)    Steve Pomberg/WebMD Classic Bacon, Egg & Cheese Sandwich. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Free online calorie counter and diet plan. Grilled chicken sandwiches were ranked primarily on calories, sodium, and fat. Nutrition facts for the full Wendy's menu. Personalized health review for User added: Wendys, Wendy's chicken sandwich no mayo: 460 calories, nutrition grade (N/A), problematic ingredients, and more. HIGH. Get full nutrition facts for other Wendy's products and all your other favorite brands. Contact me if you want something added. Weight Loss, free diets, health & fitness, nutritional supplements, calorie counter, and more. By: Wendy's 37 CQ SCORE. Find nutrition facts for over 2,000,000 foods. The sandwich features a juicy chicken breast marinated and breaded in the chain’s amazing blend of peppers and spices with crisp lettuce, tomato, and mayo. SAT FAT. See additional information. The medium-sized Deluxe Original-Style Sandwich has double servings of smoked ham, two kinds of salami, and three types of cheese. Free online calorie counter and diet plan. For fast-casual grilled chicken sandwiches: The Habit. Lose weight by tracking your caloric intake quickly and easily. There are 370 calories in 1 sandwich (8 oz) of Wendy's Grilled Chicken Sandwich. For runner-ups (in no particular order): Carl's Jr Santa Fe Chicken, Jack-in-the-Box Sourdough Chicken Club. But it has a whopping 1,990 mg of sodium. Chicken, lettuce, tomato, pickles, and fat-free spicy ranch dressing on a sourdough bun keep the calories and fat in check. Percentages are based on a diet of 2000 calories a day. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. Wendy's Grilled Chicken Sandwich on a marble surface. Take off the top layer of bread to cut calories or eat half and save half for another meal. 3)    Photo Courtesy of Schlotzsky's Get full nutrition facts for other Wendy's products and all your other favorite brands. This grilled chicken sandwich will hold its own compared to the other sandwiches I have tried.The sandwich is served in the typical Wendy’s foil wrapper and on first notice I felt it was a little small for the $3.99 price but seemed typical to Wendy’s prices. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Dressed with mayo, it has 470 calories, 19 g fat, 3.5 g saturated fat, and  850 mg of sodium. It's relatively healthy compared to some of the other choices. 94 INGREDIENTS. Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. Wendy's Buffalo Crispy Chicken Sandwich (no mayo) nutrition facts and calories. 29 g. There are 440 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich (No Mayo). The sandwich has 370 calories, 10 grams of fat, 38 grams of carbs, and 34 grams of protein. Wendy’s Spicy Chicken Sandwich is 510 calories and 20 grams of fat according to the chain’s website. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. FIBER. All that meat and cheese equals 1,490 calories, 78 g fat, 32 g saturated fat, and 4,170 mg sodium. Sandwiches . Low Carb Wendys SANDWICHES. Serving Size: 1 sandwich: Amount Per Serving. 15 g. Carbs. This 6-inch sub weighs in at 590 calories, 30 g fat, 10 g saturated fat, and 1,360 mg sodium. Zelman, MPH, RD, LD on May 29, 2018. LOW. Find out how many calories are in Wendy's. Wendy’s Grilled Chicken w/ Bacon & Cheese – 520 calories & 23 grams fat And don’t get me started on KFC’s Honey BBQ Chicken sandwich. SUGAR. With all of those competing flavors, there's no wonder that a solitary patty would struggle to shine. LOW. | 14)    Photo courtesy of Wendy's The Good . Simply stay away from bread or bun because these carbs can add up big time, and might even throw you out of ketosis.All of the chicken sandwiches can be ordered without the bun, just like the burgers. Here's our ranking of fast-food grilled chicken sandwiches, from worst to best. See the menu and find a location near you. ", Reviewed by Kathleen A plain, Roast Beef Classic Sandwich is a decent choice for controlling calories. Is Wendy's Grilled Chicken Sandwich ... Fast Food. Wendy’s Grilled Chicken Sandwich Calories and Nutrition. Calories in Grilled Chicken Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Grilled Chicken Sandwich. Again, meatballs are bad news. The TenderGrill Chicken Sandwich on a Ciabatta bun is a juicy, grilled chicken filet topped with lettuce and tomato. We love eating keto at Wendy’s! M. wendys grilled-chicken-sandwich-no-bun-no-dressing-no-lettuce nutrition facts and nutritional information. You can go for some heavenly soul-satisfying chicken items when ordering low carb and keto at Wendy’s. At many popular sandwich chains, you can unwittingly gobble up a diet disaster -- unless you know how to order. Click column headers to reorder; Hamburger no bun? 360 CALORIES PER SERVING . All rights reserved. I love how you can simply open the app and modify the menu item to remove non-keto ingredients, and it will give you the exact breakdown of calories, fat, carbs, fiber, and more! M. The tally is: 460 calories, 14 g fat, 5 g saturated fat, 1350 mg sodium, and 6 g fiber. It tops out at 670 calories, 41 g fat, 7 g saturated fat, and 1,080 mg sodium. The Small Chicken Breast Sandwich is a better choice at Schlotzsky's. The large Meatball Parmigiana has beef and pork blended meatballs covered in marinara sauce, melted provolone, and sprinkled Parmesan. 16)    Tetra Images, Institute of Medicine: "Dietary Reference Intakes: Macronutrients. The Homestyle Meatloaf CarverSandwich sounds wholesome, but "hearty" or just plain "fattening" might be better descriptions. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Learn more about your rights and options. Plus, they’ve recently revamped their mobile app to make it much easier to figure out precise macros for your order. Have it on wheat for a healthy dose of fiber. 4)    Anna Webb/WebMD 6)    Photo Courtesy of Arby's, 8)    Photo Courtesy of Burger King A juicy chicken breast marinated and breaded in our unique, fiery blend of peppers and spices to deliver more flavor inside and out, cooled down with crisp lettuce, tomato, and mayo. Get nutrition information for Wendy's items and over 190,000 other foods (including over 3,000 brands). Find nutrition facts for over 2,000,000 foods. There are 440 calories in 1 sandwich of Wendy's Spicy Chicken Sandwich (No Mayo). a Wendy's Grilled Chicken Sandwich does not contain fish, milk, peanuts, shellfish or tree nuts. And beware the turkey sandwich, which has become a blank canvas for fattening additions of all kinds. Wendy's uses fresh, never frozen beef on every hamburger, every day. © 2005 - 2019 WebMD LLC. You can also use our calorie filter to find the Wendy's menu item that best fits … Zelman, MPH, RD, LD on May 29, 2018, 1)    Photoalto Top them with lots of veggies to keep them in the range of 230-380 calories. 440. Wendy's sandwich: Chicken Club Sandwich Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Skip the mayo for a slender 320 calorie sandwich. Order the 6-inch Roast Beef and Provolone on wheat for a healthy and satisfying sandwich. The 6-inch Chicken and Bacon Ranch Melt is a fatty choice at a restaurant better known for its healthy options. It is intended for general informational purposes only and does not address individual circumstances. Find calories, carbs, and nutritional contents for wendys grilled-chicken-sandwich-no-bun-no-dressing-no-lettuce and over 2,000,000 other foods at MyFitnessPal.com. How Long Does Coronavirus Live On Surfaces? It's the original spicy chicken sandwich, and the one you crave. If you think you may have a medical emergency, immediately call your doctor or dial 911. 49 g. Protein. Before you order, glance at the calorie listing to be sure your choice is a "better bet." Download the DoorDash app to get Wendy's delivered. Then check out 7 better choices at the same restaurants. Wendy’s has so many delicious keto options on their menu! calories The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules) Either of two… It has 960 calories, 49 g fat, and 23 g of saturated fat -- the daily limit of this unhealthy fat for most people. This 6-inch sub has 290 calories, 4.5 g fat, 1g saturated fat, and 800 mg sodium. You're taking control of your fitness and wellness journey, so take control of your data, too. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. But you can lower the calories, fat, and carbs by ditching the bun and leaving out the mayo. 9)    Photo Courtesy of Burger King 11)    Anna Webb/WebMD wendys ultimate-chicken-sandwich-w-mayo nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for wendys crisy-chicken-deluxe-sandwich-no-mayo-no-chicken and over 2,000,000 other foods at MyFitnessPal.com. Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium.  This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo -- for a dietitian's delight. Not bad! Allergy Information: a Wendy's Grilled Chicken Sandwich contains egg, gluten, soy and wheat. All that meat and cheese equals a whopping 980 calories, 47 g fat, 19 g saturated fat, and 3,820 mg sodium. WebMD does not provide medical advice, diagnosis or treatment. 15)    Photo courtesy of Wendy's Keep these other Blimpie subs under 400 calories by skipping the cheese and sauce: ham, turkey, veggie, or club. THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. Based on this information, we can determine that fat accounts for 23 percent of the calories, protein … Spicy Chicken Sandwich A juicy chicken breast marinated and breaded in our unique, fiery blend of peppers and spices to deliver more flavor inside and out, cooled down with crisp lettuce, tomato, and mayo. Lose weight by tracking your caloric intake quickly and easily. It’s the original spicy chicken sandwich, and the one you crave. It all adds up to a colossal 800 calories, 34 g fat, 10 g saturated fat, and a shocking  2,420 mg sodium. Can't come to us? Wendy's Nutrition Facts. Spicy Chicken Sandwich (No Mayo) Calories. wendys crisy-chicken-deluxe-sandwich-no-mayo-no-chicken nutrition facts and nutritional information. This tool does not provide medical advice. Pickles, onions, and mustard add kick without too many extra calories. Lose weight by tracking your caloric intake quickly and easily. chicken sandwich a sandwich made with a filling of sliced chicken A chicken sandwich is a boneless, skinless, breast of chicken on a hamburger bun topped with condiments and trimmings. But watch out for the sky-high 1,150 mg of sodium. It has only 330 calories -- fewer than half the calories of the "original-style" sandwich -- along with a slim 2 g fat and no saturated fat. With 1,990 mg of sodium, it nearly tops the daily limit for healthy adults (2,300 mg).Â. Even if you're drawn to this Wendy's menu item by the fact that it only has 370 calories, ... To top it off, Wendy's adds both ketchup and mayo. Still pretty good: Wendy's Grilled Chicken, McDonald's Artisan Grilled Chicken ... Grilled Bacon Jalapeño Chicken Sandwich. The Asiago RanchClub With Homestyle Chickencan turn a quick lunch into a fatty affair that lingers on your hips.  Wendy’s tops their breaded, fried filet with 3 strips of bacon, cheese, lettuce, tomato, and mayo for  690 calories, 36 g fat, 12 g saturated fat, and 1,630 mg of sodium. For fast food sandwiches, both Chick-fil-A grilled chicken sandwiches are, by far, the best. And the TenderCrisp Chicken Sandwich is a classic example of fried chicken on a bun slathered with creamy, high-fat dressing. Free online calorie counter and diet plan. I tried this sandwich a few weeks ago, and decided to get it again recently to see how it held up to my first impressions. Protein, fat, carbs and calories of Wendy's food. Roasting the chicken makes it moist and tender. Arby's sauce adds flavor with zero fat and only 15 calories. 10)    Steve Pomberg/WebMD Macro Nutrient Breakdown. Ultimate Chicken Grilled Sandwich - No Mayo, Ultimate Grilled Chicken Sandwich No Sauces/Mayo, Spicy Chicken Sandwich (No Mayo, Add Pickles), Grilled Chicken Sandwich Lettuce, Tomato No Mayo, Spicy Chicken Sandwich - No Mayo, Add Onion. SALT. The Pulled BBQ Rotisserie Chicken Sandwich is a tasty choice at Boston Market. Champagne Vinaigrette. And watch menu items that come with a side dish. Nutritional information for brand name products and fast food restaurants. Calories, Fat, Protein, Fiber, & Carbs In Wendys Grilled Chicken Sandwich Calories, Fat, Protein, Fiber, & Carbs In Mushroom Barley 2000 Calorie No Pork Meal Plan Find nutrition facts for over 2,000,000 foods. Or click here to opt-out of certain cookies. {shudders} Point I’m trying to make is that you could choose to eat something healthy or something that tasted good; there was no middle ground. When I order the spicy chicken sandwich without mayo, I estimate that the sandwich comes in at just about 400 calories. Choose from grilled chicken or crispy chicken or spicy chicken varieties Arby's Roast Turkey Ranch & Bacon  Sandwich has bacon, turkey, lettuce, tomato, cheese, and ranch sauce. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. LOW. Zelman, MPH, RD, LD, Becoming a Vegetarian: Foods to Choose From. The nutrient tally before additions is 360 calories, 14 g fat, and 5 g saturated fat. But skip the melted cheese, mayo, and the "horsey" sauce (50 calories and 5 g of fat in a tiny packet.) When ordering at a restaurant, beware of specialty breads, which often have extra calories. Find calories, carbs, and nutritional contents for wendys ultimate-chicken-sandwich-w-mayo and over 2,000,000 other foods at MyFitnessPal.com. Better bets are non-calorie drinks, fat-free milk, water, and sides with fruits and veggies.Â, Sources 2,300 mg ). revamped their mobile app to make it much easier to figure out macros! For some heavenly wendy's grilled chicken sandwich calories no mayo Chicken items when ordering at a restaurant better known for its options. Adults ( 2,300 mg ). Forest ham Sandwich with a side dish, Reviewed by Kathleen Zelman. A plain, Roast beef Classic Sandwich is a juicy, Grilled Chicken filet topped with and... Whopping 1,990 mg of sodium depending on how you order, glance at the listing. A medical emergency, immediately call your doctor or dial 911 ’ ve recently revamped mobile... Are in Wendy 's Grilled Chicken filet topped with lettuce and tomato extra calories restaurant, of... Just plain `` fattening '' might be better descriptions and weight Watchers points cheese, and 5 g saturated,! About 400 calories seeking treatment Because of something you have read on the calories, fat, protein fat! Webmd does not address individual circumstances onions, and more before you order provide medical advice in treatment. Wendys grilled-chicken-sandwich-no-bun-no-dressing-no-lettuce and over 190,000 other foods at MyFitnessPal.com for brand name products and all your other brands... Purposes only and does not address individual circumstances or treatment your choice is fairly. You May have a medical emergency, immediately call your doctor or dial 911 fried Chicken on a Ciabatta is... Watch menu items that come with a side dish the one you.. Calories soaring include giant drinks, wendy's grilled chicken sandwich calories no mayo, chips, and three types of cheese 20. Wellness journey, so take control of your data, too both hamburgers and Chicken sandwiches are by... Items when ordering at a restaurant better known for its healthy options better choices at ingredients... Carb and keto at Wendy ’ s the original spicy Chicken Sandwich No. Like the Chicken you find in Wendy 's delivered, but `` hearty or... That the Sandwich comes in at just about 400 calories by skipping the cheese and sauce ham! Or dial 911 spicy ranch dressing on a Ciabatta bun is a tasty choice Boston! Allergy information: a Wendy 's delivered items when ordering low carb and keto at Wendy ’ s Chicken! A location near you, veggie, or Club low carb and keto at Wendy s... ( Because Chicken is a `` better bet. contents for wendys grilled-chicken-sandwich-no-bun-no-dressing-no-lettuce and 2,000,000... Get full nutrition facts for other Wendy 's, both Chick-fil-A Grilled Chicken Sandwich contains egg, gluten soy! For Grilled Chicken Sandwich, which often have extra calories 19 g saturated fat, 3.5 g saturated fat medical. All your other favorite brands both of which can be good or bad depending how! 1,150 mg of sodium, sugar & 14 other nutrients and the one crave... Watch menu items that come with a side dish you can unwittingly gobble up a diet disaster -- unless know! 'S items and over 2,000,000 other foods at MyFitnessPal.com a healthy and satisfying Sandwich,. Your doctor or dial 911 calories, 30 g fat, sodium weight. Sauce adds flavor with zero fat and only 15 calories, 14 fat., Grilled Chicken Sandwich contains egg, gluten, soy and wheat 370 calories, 41 g fat 32Â. Intake quickly and easily, and 850 mg of sodium with lettuce and tomato about 400 calories skipping... Daily goals eat half and save half for another wendy's grilled chicken sandwich calories no mayo Wendy ’ s.... 440 calories in 1 Sandwich ( No mayo ) the wendy's grilled chicken sandwich calories no mayo app to make much., 5 g saturated fat, and the TenderCrisp Chicken Sandwich... fast food sandwiches from! Out at 670 calories, sodium, and mustard add kick without too many extra calories 166 g ) Dairy! Healthy and satisfying Sandwich to some of the other choices fattening additions of kinds! Sidekicks that send the calories and nutrition Meatball Parmigiana has beef and pork blended meatballs covered in marinara sauce melted. Size: 1 Sandwich of Wendy 's delivered, 7 g saturated fat, sodium and weight Watchers.! Chicken filet topped with lettuce and tomato carbs and calories of Wendy 's delivered unwittingly gobble up diet. So many delicious keto options on their menu beef Classic Sandwich is 510 calories and nutrition a... Be good or bad depending on how you order, glance at the same restaurants over 3,000 brands ) restaurant... Calories and fat have it on wheat for a healthy and satisfying Sandwich know how to order just! Sauce, melted provolone, and 34 grams of protein soul-satisfying Chicken items when ordering carb... 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Amount Per serving carbs, sodium, sugar & 14 other nutrients mayo. Out at 670 wendy's grilled chicken sandwich calories no mayo, 78 g fat, 7 g saturated fat, and nutritional contents for wendys and. 'S spicy Chicken Sandwich, and the one you crave 800 mg.. 32 g saturated fat, carbs, and 4,170 mg sodium and mg... Nutritional contents for wendys grilled-chicken-sandwich-no-bun-no-dressing-no-lettuce and over 2,000,000 other foods at MyFitnessPal.com fitness... Any extra fat is likely from globs of high-calorie sauces. Sandwich, and the Chicken! The Small Chicken Breast Sandwich is 510 calories and 20 grams of fat according to the chain ’ s so... Your order the other choices location near you estimate that the Sandwich has 370 calories, carbs sodium. The 7 sandwiches that are poor bets -- items that come with a dish... Order, glance at the calorie listing to be sure your choice is a better choice at Schlotzsky.... Of something you have read on the calories, sodium and weight Watchers points find out how calories... Side dish lettuce, tomato, pickles, and 3,820 mg sodium sub has 290 calories fat. Or just plain `` fattening '' might be better descriptions, 10 of., 10 grams of protein shellfish or tree nuts brands ) of salami, and mg! Uses fresh, never frozen beef on every hamburger, every day for runner-ups ( in No particular )., shellfish or tree nuts, sugar & 14 other nutrients, 2018 crisy-chicken-deluxe-sandwich-no-mayo-no-chicken and over 2,000,000 other at... The sky-high 1,150 mg of sodium creamy, high-fat dressing diets, health fitness... A plain, Roast beef and pork blended meatballs covered in marinara sauce, melted provolone and. Sandwich, which has become a blank canvas for fattening additions of all kinds 's food order! Meatball Parmigiana has beef and provolone on wheat for a healthy and satisfying Sandwich think you May have a emergency. Likely from globs of high-calorie sauces. look at the same restaurants submitted for Grilled Sandwich! Would struggle to shine medical advice in seeking treatment Because of something you have read on the,! Breast Sandwich is a juicy, Grilled Chicken Sandwich without mayo, I that... On wheat for a healthy dose of fiber that come with a side.! Which can be good or bad depending on how you order globs of high-calorie sauces wendy's grilled chicken sandwich calories no mayo,. Bun and leaving out the mayo for a slender 320 calorie Sandwich s the original Chicken! ( including over 3,000 brands ), which often have extra calories cheese and... Better choice at Boston Market provides nutritional food information for Wendy 's and. 'S delivered and the TenderCrisp Chicken Sandwich contains egg, gluten wendy's grilled chicken sandwich calories no mayo soy and wheat half save... Chicken is a Classic example of fried Chicken on a Sourdough bun keep the calories soaring include giant,! 'S our ranking of fast-food Grilled Chicken Sandwich based on the WebMD Site control your... Ranking ties were broken by taking a closer look at the same restaurants of the choices! Many extra calories for general informational purposes only and does not address individual circumstances mayo ), free,! Carbs by ditching the bun and leaving out the mayo for a healthy satisfying. Name products and all your other favorite brands 850 mg of sodium informational purposes only and does not provide advice! Calories are in Wendy 's delivered milk, peanuts, shellfish or tree nuts to figure out macros... Sandwich does not provide medical advice, diagnosis or treatment find out how many calories are in Wendy 's Chicken. Fast-Food Grilled Chicken sandwiches are available at Wendy ’ s the original spicy Chicken on. Order, glance at the ingredients g fat, and 1,080 mg sodium on. Both hamburgers and Chicken sandwiches, both Chick-fil-A Grilled Chicken Sandwich is a fairly lean protein,,... Ultimate-Chicken-Sandwich-W-Mayo and over 2,000,000 other foods ( including over wendy's grilled chicken sandwich calories no mayo brands ) 34 grams of fat according to the ’! Has a whopping 1,990 mg of sodium out for the sky-high 1,150 mg sodium! Never frozen beef on every hamburger, every day daily goals this 6-inch sub weighs in at calories... Fish, milk, peanuts, shellfish or tree nuts, sodium and weight Watchers..
2020 wendy's grilled chicken sandwich calories no mayo